Do You Really Need a Therapeutic Diet?-11863
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Do You Really Need a Therapeutic Diet?

When should you be wary of a therapeutic diet?? Nutrition can be tricky business especially when it is such big business. Every new (and recycled) diet that comes out seems to promise ageless vigor, vitality, and everlasting life (ok, maybe…
What is Leaky Gut and What Can You Do About It?-5740
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What is Leaky Gut and What Can You Do About It?

Leaky Gut, otherwise known as intestinal permeability, is to the 21st century what Smallpox was to the 18th century and while only one is considered a true "plague", they are both no less than raging epidemics running rampant spreading dis-ease…
serotonin and the gut brain connection
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Serotonin and the Gut-Brain Connection

Trying to make heads or tails of all the chatter about the gut-brain connection is enough to make one want to run screaming from the room. Much information is available leaky gut, gut dysbiosis, IBS, Chron's and Celiac's Disease.  Thankfully,…
Gut dysbiosis and estrogen dominance
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Estrogen Dominance:: What's the Gut Got to Do With It?

"All diseases begin in the gut." ~Hippocrates Last week we broached the subject of gut health. The post was only the tip of the ice berg and I promised more information on how gut health (or lack thereof) can affect or even be the root…
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How Healthy is Your Gut??

Would it surprise you if I told you that if your gut isn't healthy, nothing in your body can be healthy? It's no great mystery that candida, IBS, Chron's Disease and "leaky gut" stem from digestive tract issues.  It might shock you to find…