Ayurveda mandala

Calm the Dog Days of Summer with Ayurveda

The dog days of summer are upon us.  Here in Lebanon it is hot and sticky and all I want to eat is watermelon and gazpacho. This is Pitta season according to Ayurveda and I am a Pitta-Vata in body and a Vata-Pitta in mind so look out…
, , ,

#Giveaway Alert:: Ayurveda Pura Herbal Tea Gift Set

Win this incredible Ayurveda Pura Luxury Herbal Tea Gift Set today and balance your health while scintillating your taste buds this holiday season and beyond.
, , ,

Balance Fall Vata Imbalances with Yoga

These three poses (and a bit of eye candy) as shown by Yogi Cameron will calm your Vata imbalances and keep you grounded.