The end of this week finds me a bit more frazzled and on edge than normal. I think my adrenal glands must be crying out for a little TLC so I will be curling up tonight with a good book and some Nourishing Chocolate Pudding tonight to avoid those out of control sugar cravings that seem to be invading every ounce of my being today. Tomorrow I will be starting a 3 day juice fast, modified with a few great cleansing whole foods recipes for dinner so that my loved ones don’t suffer from hunger as I work through my mid-summer cleanse.
So while I am nurturing my lazy side I thought I would share some of my favorite articles from this week. From finding ways to boost your creativity, to discovering new and different vacation ideas, to finding new poses to keep you cool, these articles will pique your interest and hopefully expand your consciousness.
Take your kids Down on the Farm for your next vacation and help them connect with nature and get an idea from where there food comes.
Find yoga poses and other natural ways to beat the heat in Cool Summer’s Fire.
Learn how Tadasana can change your life as it changed the life of the author.
Get a peek at Celeb Playlists and find out what your favorite star listens to while rocking their workout.0