A perfect recipe full of flavor, great texture, and healthy goodness. So delectable it will wow even the most die hard carnivore.
A healthy yet delicious use for pumpkin puree beyond the pumpkin pie, this soup is a crowd pleaser packed with antioxidants and flavor.
Pumpkin, cacao, honey, and yogurt…. No, we aren’t making a pie. Come and see what’s cooking!
I’m guest posting at The Budget Diet today. Click on over and check out my DIY recipe for a luxurious body scrub that will caress the skin and won’t break the bank.
Little treats that are easy to put together yet sweet, delicious, and, best of all, raw.
Seduce your palate, satisfy your sweet tooth and give your body an antioxidant and mineral boost with this raw chocolate treat.
This hearty, satisfying soup is a powerhouse of lycopene, carotenoids, iron, protein, and dietary fiber. Delicious as it is healthy, it makes going grain-free simple.
Like pumpkin pie and gingerbread all rolled into one, this nutrient dense smoothie packs a punch to starting your morning off right.
This is a simple to make and delicious to use shampoo and body wash that will leave you with beautifully shiny hair and a silky body with no “nasties” and only three basic ingredients.
Quick, easy, healthy and delicious, this versatile pesto is great spread on bread, over pasta, or used as a dip for raw or lightly steamed veggies.





















